Amazing Buffalo Chicken (Weight Watchers)

INGREDIENTS:

  • 1 lb boneless, skinless chicken breast
  • 1⁄2 cup hot sauce
  • 1⁄2 cup reduced-calorie vegetable oil-butter spread
  • 1⁄4 tsp celery seeds
  • 1 tbsp white vinegar
  • 1⁄2 tsp tabasco sauce
  • 1⁄2 tsp red pepper flakes
  • 1⁄4 tsp black pepper
  • 1⁄2 tsp cayenne pepper
  • 1⁄4 tsp Worcestershire sauce
Amazing Buffalo Chicken (Weight Watchers)


INSTRUCTIONS:

  1. For the sauce: In a small saucepan over low heat, mix together everything except the chicken. Simmer, stirring occasionally, while you prepare chicken.
  2. For the chicken: Bring water to a boil in a large saucepan. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let it sit for a few minutes.
  3. ...................................
  4. ...................................
Amazing Buffalo Chicken (Weight Watchers)


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