Crustless Ham and Cheese Quiche (Keto)

A simple savory quiche perfect for breakfast, lunch or dinner!


  • 1 cup cooked ham diced
  • 1 cup zucchini shredded
  • 1 cup cheddar cheese shredded
  • 8 large eggs
  • 1/2 cup heavy cream
  • 1/2 teaspoon dry mustard
  • salt & pepper to taste
Crustless Ham and Cheese Quiche (Keto) #breakfast #dinner #lunch


  1. Preheat oven to 375°F.  Grease a 9" pie plate.
  2. Place zucchini on a paper towel and squeeze to remove moisture. Combine ham, zucchini and cheddar cheese in a pie plate.
  3. Whisk eggs, cream and seasonings.  Pour over ham mixture.
  4. Bake uncovered 40 minutes or until a knife inserted in the center comes out clean.

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